Natural Wellness Update

Selenium for Liver Health, Fertility and More

Selenium for Liver Health, Fertility and More

When you think of the essential vitamins and minerals that make up a balanced and vital diet, selenium probably doesn't jump out at you as one of them. Here's why...

Selenium for Liver Health, Fertility and More

When you think of the essential vitamins and minerals that make up a balanced and vital diet, selenium probably doesn't jump out at you as one of them. Here's why...

Orange Foods Are Nutritional Powerhouses

Orange Foods Are Nutritional Powerhouses

Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.

Orange Foods Are Nutritional Powerhouses

Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.

5 Ways to Protect Your Eyesight

5 Ways to Protect Your Eyesight

Since March is Save Your Vision Month and Workplace Eye Wellness Month, this seems a perfect time to focus on healthy eyes and how to keep them.

5 Ways to Protect Your Eyesight

Since March is Save Your Vision Month and Workplace Eye Wellness Month, this seems a perfect time to focus on healthy eyes and how to keep them.

6 Ways to Boost Testosterone Levels Naturally

6 Ways to Boost Testosterone Levels Naturally

Across the nation and around the world, testosterone replacement (HRT) has become widely accepted. Diagnosis and treatment of "Low T" using HRT is escalating rapidly, prompting concerns about overuse and...

6 Ways to Boost Testosterone Levels Naturally

Across the nation and around the world, testosterone replacement (HRT) has become widely accepted. Diagnosis and treatment of "Low T" using HRT is escalating rapidly, prompting concerns about overuse and...

5 Ways Probiotics Can Make You Beautiful

5 Ways Probiotics Can Make You Beautiful

Since the origin of the Germ Theory of Disease we have been taught to avoid exposure to bacteria in order to remain healthy. How is it then, that by deliberately...

5 Ways Probiotics Can Make You Beautiful

Since the origin of the Germ Theory of Disease we have been taught to avoid exposure to bacteria in order to remain healthy. How is it then, that by deliberately...

Rainbow Nutrition - 10 Red Foods to Enhance Your Health

Rainbow Nutrition - 10 Red Foods to Enhance Your Health

Science long ago proved what nature and common sense have always told us - that the more colorful the food in your diet, the healthier it is. Find out why...

Rainbow Nutrition - 10 Red Foods to Enhance Your Health

Science long ago proved what nature and common sense have always told us - that the more colorful the food in your diet, the healthier it is. Find out why...

Stages of Canine Arthritis

Stages of Canine Arthritis

One in five dogs will suffer from osteoarthritis in their lifetime. It is a degenerative disease, which means symptoms worsen over time. How can you identify how advanced your dog's...

Stages of Canine Arthritis

One in five dogs will suffer from osteoarthritis in their lifetime. It is a degenerative disease, which means symptoms worsen over time. How can you identify how advanced your dog's...

Beat the Winter Blues with These 6 Tips

Beat the Winter Blues with These 6 Tips

Winter blues, or seasonal affective disorder (SAD), affects about 3% of Americans. Discover the symptoms of SAD, find out why it only happens to certain people and, importantly, learn ways...

Beat the Winter Blues with These 6 Tips

Winter blues, or seasonal affective disorder (SAD), affects about 3% of Americans. Discover the symptoms of SAD, find out why it only happens to certain people and, importantly, learn ways...

Head's Up for Women: Know Your Heart Disease Risk

Head's Up for Women: Know Your Heart Disease Risk

Women have less obvious cardiovascular indicators than men. However, learning about the heart disease risks and heart attack symptoms that are unique to women could help improve cardiovascular disease survival...

Head's Up for Women: Know Your Heart Disease Risk

Women have less obvious cardiovascular indicators than men. However, learning about the heart disease risks and heart attack symptoms that are unique to women could help improve cardiovascular disease survival...

How Bacteria Affect Your Health

The Good, the Bad and the Microscopic: How Bacteria Affect Your Health

Dysbiosis is a silent epidemic in the USA. It contributes to disorders ranging from Crohn's disease to depression to acne. These simple steps can help restore the internal balance that...

The Good, the Bad and the Microscopic: How Bacteria Affect Your Health

Dysbiosis is a silent epidemic in the USA. It contributes to disorders ranging from Crohn's disease to depression to acne. These simple steps can help restore the internal balance that...

Qi Gong is Potent Medicine

Qi Gong Is Potent Medicine

Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.

Qi Gong Is Potent Medicine

Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.

Salt and Potassium's Impact on Blood Pressure

Salt and Potassium's Impact on Blood Pressure

February is American Heart Month. By swapping out sodium-rich foods for those high in potassium, you can benefit from healthier blood pressure levels.

Salt and Potassium's Impact on Blood Pressure

February is American Heart Month. By swapping out sodium-rich foods for those high in potassium, you can benefit from healthier blood pressure levels.