Natural Wellness Update

15 Celiac Disease Facts You May Not Know

15 Celiac Disease Facts You May Not Know

In honor of Celiac disease awareness month, discover 15 facts about this illness that may not be universally recognized.

15 Celiac Disease Facts You May Not Know

In honor of Celiac disease awareness month, discover 15 facts about this illness that may not be universally recognized.

Medically Induced Obesity

Medically Induced Obesity

Learn about this all too common side effect of managing health problems with prescription medications.

Medically Induced Obesity

Learn about this all too common side effect of managing health problems with prescription medications.

Eating a Doughnut Versus Skipping Breakfast

Eating a Doughnut Versus Skipping Breakfast

A recent spate of articles and features in news media examines the question of whether it is better to skip breakfast or eat a doughnut. Does this sounds like a...

Eating a Doughnut Versus Skipping Breakfast

A recent spate of articles and features in news media examines the question of whether it is better to skip breakfast or eat a doughnut. Does this sounds like a...

Rainbow Nutrition - Why "Having the Blues" Is Good for You

Rainbow Nutrition - Why "Having the Blues" Is Good for You

In art, literature and song, the color blue often evokes sadness, or a melancholy mood. In nature and nutrition, however, blue is the hue that creates a vibrantly healthy you.

Rainbow Nutrition - Why "Having the Blues" Is Good for You

In art, literature and song, the color blue often evokes sadness, or a melancholy mood. In nature and nutrition, however, blue is the hue that creates a vibrantly healthy you.

Adopting Rooney - Our First Puppy!

Adopting Rooney - Our First Puppy!

Read one man's true story of rescuing a puppy and his tips on adopting a dog.

Adopting Rooney - Our First Puppy!

Read one man's true story of rescuing a puppy and his tips on adopting a dog.

3 Overlooked Metabolic Syndrome Signs

3 Overlooked Metabolic Syndrome Signs

If your metabolic health is not regularly evaluated, these three easy-to-spot signs indicate that a visit to your physician is overdue.

3 Overlooked Metabolic Syndrome Signs

If your metabolic health is not regularly evaluated, these three easy-to-spot signs indicate that a visit to your physician is overdue.

The Toxic Effect of Cleanliness

The Toxic Effects of Cleanliness

For most Americans, a morning bath or shower is an essential part of their day - as necessary as that first cup of coffee. Unfortunately, for most of us, that...

The Toxic Effects of Cleanliness

For most Americans, a morning bath or shower is an essential part of their day - as necessary as that first cup of coffee. Unfortunately, for most of us, that...

Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

The God Diet

The God Diet

Based upon biblical passages from the Old Testament prophet Daniel - "The Daniel Fast" - aka "The God Diet," promises a stronger faith, improved health and vitality, and even weight...

The God Diet

Based upon biblical passages from the Old Testament prophet Daniel - "The Daniel Fast" - aka "The God Diet," promises a stronger faith, improved health and vitality, and even weight...

Bonding with Your Dog

5 Ways to Bond with Your Dog

Spending time with your dog is critical when building a healthy relationship. We explore the best ways to bond together.

5 Ways to Bond with Your Dog

Spending time with your dog is critical when building a healthy relationship. We explore the best ways to bond together.

The Good and Bad of Gluten

The Good and Bad of Gluten

In the past few years, the trend to eliminate gluten from the diet has grown to pop culture proportions. So too has the controversy surrounding this lifestyle choice. As usual,...

The Good and Bad of Gluten

In the past few years, the trend to eliminate gluten from the diet has grown to pop culture proportions. So too has the controversy surrounding this lifestyle choice. As usual,...

5 Ways Yellow Foods Improve Your Health

16 Yellow Foods and Their Amazing Benefits

Eating yellow foods has health advantages, including a healthier heart, better eyesight and glowing skin. Discover all of the reasons to have plenty of yellow in your daily diet, including...

16 Yellow Foods and Their Amazing Benefits

Eating yellow foods has health advantages, including a healthier heart, better eyesight and glowing skin. Discover all of the reasons to have plenty of yellow in your daily diet, including...