Natural Wellness Update

Cats and the Sixth Sense

Cats and the Sixth Sense

Cats throughout history have gotten the wrong end of the stick for being the symbol of bad luck; more so for our fellow black cats. But why?

Cats and the Sixth Sense

Cats throughout history have gotten the wrong end of the stick for being the symbol of bad luck; more so for our fellow black cats. But why?

Why You Should Take Probiotics During Cold and Flu Season

Why You Should Take Probiotics During Cold and Flu Season

Many factors contribute to maintaining a strong immune system, but adding probiotics to your efforts will make a huge impact on staying healthy this cold and flu season.

Why You Should Take Probiotics During Cold and Flu Season

Many factors contribute to maintaining a strong immune system, but adding probiotics to your efforts will make a huge impact on staying healthy this cold and flu season.

5 Inexpensive Ways to Stay Young

5 Inexpensive Ways to Stay Young

Learn how you can slow down the effects of aging without spending tons of money.

5 Inexpensive Ways to Stay Young

Learn how you can slow down the effects of aging without spending tons of money.

10 Foods that Contain Probiotics Naturally

10 Foods that Contain Probiotics Naturally

Understanding that good bacteria supports digestive health is becoming common knowledge, but many food sources of probiotics are underutilized.

10 Foods that Contain Probiotics Naturally

Understanding that good bacteria supports digestive health is becoming common knowledge, but many food sources of probiotics are underutilized.

The Flu Vaccine - Is it Worth the Risk?

The Flu Vaccine - Is it Worth the Risk?

Big Pharma and the FDA have made it easier than ever to get a flu shot. Virtually every pharmacy and big box retail store offer them on a walk-in basis....

The Flu Vaccine - Is it Worth the Risk?

Big Pharma and the FDA have made it easier than ever to get a flu shot. Virtually every pharmacy and big box retail store offer them on a walk-in basis....

The Truth About Cellulite

The Truth About Cellulite

Each year tens of millions of dollars are spent on miracle creams and treatments to "cure" this scourge of swimwear-clad women everywhere. Here's why they are wasting their money.

The Truth About Cellulite

Each year tens of millions of dollars are spent on miracle creams and treatments to "cure" this scourge of swimwear-clad women everywhere. Here's why they are wasting their money.

Is There a Catnip Equivalent for Canines?

Is There a Catnip Equivalent for Canines?

What herb are dogs passionate about, and what does it smell like?

Is There a Catnip Equivalent for Canines?

What herb are dogs passionate about, and what does it smell like?

Who Is More Tired - Women or Men?

Who Is More Tired - Women or Men?

Men are from Mars, women are from Venus - and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the...

Who Is More Tired - Women or Men?

Men are from Mars, women are from Venus - and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the...

The Link Between Depression and Exercise

The Link Between Depression and Exercise

Every authority on treating depression recommends exercise as part of a treatment protocol. Could it be that lack of exercise is what is causing depression in the first place?

The Link Between Depression and Exercise

Every authority on treating depression recommends exercise as part of a treatment protocol. Could it be that lack of exercise is what is causing depression in the first place?

What Does Catnip Do to a Cat?

What Does Catnip Do to a Cat?

Although the full effect of catnip only lasts about 5-10 minutes, it can be amazing to watch the transformation!

What Does Catnip Do to a Cat?

Although the full effect of catnip only lasts about 5-10 minutes, it can be amazing to watch the transformation!

The Real Culprit Behind Cardiovascular Disease

The Real Culprit Behind Cardiovascular Disease

In 1977, a Senate Select Committee issued the Initial Dietary Goals for Americans report. In it the committee proposed increases in carbohydrate intake and reductions in fat, saturated fat, cholesterol...

The Real Culprit Behind Cardiovascular Disease

In 1977, a Senate Select Committee issued the Initial Dietary Goals for Americans report. In it the committee proposed increases in carbohydrate intake and reductions in fat, saturated fat, cholesterol...

Do It Yourself Massage: Lower Body

Do It Yourself Massage: Lower Body

The benefits of massage include relief for tired and overworked muscle tissue, lengthening of muscle tissue, assisting in recovery for athletes and increased flexibility, as well as improved immunity, reduced...

Do It Yourself Massage: Lower Body

The benefits of massage include relief for tired and overworked muscle tissue, lengthening of muscle tissue, assisting in recovery for athletes and increased flexibility, as well as improved immunity, reduced...