Natural Wellness Update

How Bacteria Affect Your Health

The Good, the Bad and the Microscopic: How Bacteria Affect Your Health

Dysbiosis is a silent epidemic in the USA. It contributes to disorders ranging from Crohn's disease to depression to acne. These simple steps can help restore the internal balance that...

The Good, the Bad and the Microscopic: How Bacteria Affect Your Health

Dysbiosis is a silent epidemic in the USA. It contributes to disorders ranging from Crohn's disease to depression to acne. These simple steps can help restore the internal balance that...

Qi Gong is Potent Medicine

Qi Gong Is Potent Medicine

Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.

Qi Gong Is Potent Medicine

Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.

Salt and Potassium's Impact on Blood Pressure

Salt and Potassium's Impact on Blood Pressure

February is American Heart Month. By swapping out sodium-rich foods for those high in potassium, you can benefit from healthier blood pressure levels.

Salt and Potassium's Impact on Blood Pressure

February is American Heart Month. By swapping out sodium-rich foods for those high in potassium, you can benefit from healthier blood pressure levels.

Dog-Sledding Fun at Lucky Cat Dog Farm

Dog-Sledding Fun at Lucky Cat Dog Farm

Becky Barkman of Lucky Cat Dog Farm, a dog-sledding operation in Colorado, talks to Natural Wellness about what it's like to live, play with, and feed her kennel of working...

Dog-Sledding Fun at Lucky Cat Dog Farm

Becky Barkman of Lucky Cat Dog Farm, a dog-sledding operation in Colorado, talks to Natural Wellness about what it's like to live, play with, and feed her kennel of working...

Common Avoidable Pet Problems You Should Know

Common Avoidable Pet Problems You Should Know

Let's face it: many people aren't aware that some health issues pets suffer from can be alleviated by using supplements. We take a look at 3 common issues and discuss...

Common Avoidable Pet Problems You Should Know

Let's face it: many people aren't aware that some health issues pets suffer from can be alleviated by using supplements. We take a look at 3 common issues and discuss...

Decoding Your Urine's Color

Dehydration or Something More? Decoding Your Urine's Color

Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.

Dehydration or Something More? Decoding Your Urine's Color

Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.

The Ketogenic Diet: 5 Healthy Benefits

The Ketogenic Diet: 5 Healthy Benefits

First developed for treatment of pediatric epilepsy, this "fat-centric" nutrition program is gaining acceptance as a useful tool for treatment of a wide range of health and wellness issues.

The Ketogenic Diet: 5 Healthy Benefits

First developed for treatment of pediatric epilepsy, this "fat-centric" nutrition program is gaining acceptance as a useful tool for treatment of a wide range of health and wellness issues.

9 Facts You Should Know About Glaucoma

9 Eye-Opening Facts About Glaucoma

January is Glaucoma Awareness Month. Please share these facts to help prevent more people from succumbing to the world's leading cause of preventable blindness.

9 Eye-Opening Facts About Glaucoma

January is Glaucoma Awareness Month. Please share these facts to help prevent more people from succumbing to the world's leading cause of preventable blindness.

The Bathroom Scale: A Mixed Blessing For Weight-loss Programs

The Bathroom Scale: A Mixed Blessing For Weight-loss Programs

While a bathroom scale can always give you a reasonably accurate measurement of your current weight, it fails to depict the intricate changes occurring in your body during a weight-loss...

The Bathroom Scale: A Mixed Blessing For Weight-loss Programs

While a bathroom scale can always give you a reasonably accurate measurement of your current weight, it fails to depict the intricate changes occurring in your body during a weight-loss...

Beef Stew for Two (Your Dog and You!)

Beef Stew for Two (Your Dog and You!)

Sure, it would be nice if we had the time to actually make our dog's food. You'd know exactly what you're putting in, and where the ingredients came from. For...

Beef Stew for Two (Your Dog and You!)

Sure, it would be nice if we had the time to actually make our dog's food. You'd know exactly what you're putting in, and where the ingredients came from. For...

Delicious Peanut Butter Balls Dog Treat Recipe

Delicious Peanut Butter Balls Dog Treat Recipe

An all natural, wholesome treat that your dog is sure to love!

Delicious Peanut Butter Balls Dog Treat Recipe

An all natural, wholesome treat that your dog is sure to love!

10 Trends in Fitness and Nutrition for 2014

10 Trends in Fitness and Nutrition for 2014

2014 will be a year of opposites. While the glitterati and the media that cover them extol the virtues of "aerial training" and juice fasting, the greater population will continue...

10 Trends in Fitness and Nutrition for 2014

2014 will be a year of opposites. While the glitterati and the media that cover them extol the virtues of "aerial training" and juice fasting, the greater population will continue...