Natural Wellness Update
Non-Pharmaceutical Way to Protect Your Kidneys from Hypertension
American researchers have raised interest in how to break the cycle between high blood pressure and resulting kidney disease.
Non-Pharmaceutical Way to Protect Your Kidneys from Hypertension
American researchers have raised interest in how to break the cycle between high blood pressure and resulting kidney disease.
7 Foods to Help You Sleep
According to the National Sleep Foundation, as many as 2 in 5 American adults don't get enough sleep. For many, simple dietary changes may offer the solution to getting more...
7 Foods to Help You Sleep
According to the National Sleep Foundation, as many as 2 in 5 American adults don't get enough sleep. For many, simple dietary changes may offer the solution to getting more...
The Health Benefits of Colon Cleansing
The "colon-cleanse," long disavowed by the medical community, is making a comeback among those drawn to alternative therapies.
The Health Benefits of Colon Cleansing
The "colon-cleanse," long disavowed by the medical community, is making a comeback among those drawn to alternative therapies.
9 Ways to Keep Your Skin Healthy
There are lots of skin care products out there and it's hard to figure out which one is right for you. Before you go out and spend money on any...
9 Ways to Keep Your Skin Healthy
There are lots of skin care products out there and it's hard to figure out which one is right for you. Before you go out and spend money on any...
Eat Bugs, Lose Weight
Discover how some incredibly tiny creatures can have a huge impact on your weight.
Eat Bugs, Lose Weight
Discover how some incredibly tiny creatures can have a huge impact on your weight.
Coenzyme Q10 - The Everywhere Vitamin
Discovered in 1957, Coenzyme Q10's value in protecting heart health has been well-documented. Emerging research studies point to a wide array of health benefits associated with supplementation of this vital...
Coenzyme Q10 - The Everywhere Vitamin
Discovered in 1957, Coenzyme Q10's value in protecting heart health has been well-documented. Emerging research studies point to a wide array of health benefits associated with supplementation of this vital...
Comparison of Popular Thanksgiving Foods
Thanksgiving Day is a time for celebrating with a traditional family feast. The foods at any table can vary depending on region, culture, family preferences or even economic concerns. But...
Comparison of Popular Thanksgiving Foods
Thanksgiving Day is a time for celebrating with a traditional family feast. The foods at any table can vary depending on region, culture, family preferences or even economic concerns. But...
The Soda-Diabetes Connection
The evidence showing soda's link to diabetes is growing, including new research stating that one soda a day raises diabetes risk by over 20 percent.
The Soda-Diabetes Connection
The evidence showing soda's link to diabetes is growing, including new research stating that one soda a day raises diabetes risk by over 20 percent.
5 Ways to Improve Your Sleep
As many as 95% of Americans will experience insomnia at some point in their lives. Since even one bad night can have negative health effects, taking steps to get all...
5 Ways to Improve Your Sleep
As many as 95% of Americans will experience insomnia at some point in their lives. Since even one bad night can have negative health effects, taking steps to get all...
Can Your Cooking Method Impact Insulin Resistance?
In your efforts to prevent diabetes and heart disease, make sure you know about the new evidence linking cooking temperature to how effectively our cells use insulin.
Can Your Cooking Method Impact Insulin Resistance?
In your efforts to prevent diabetes and heart disease, make sure you know about the new evidence linking cooking temperature to how effectively our cells use insulin.
Improve Your Workout By Not Doing This
Newly published research supports what experienced fitness professionals have known and taught for years - eliminate pre-exercise stretching to improve your workout and reduce injury.
Improve Your Workout By Not Doing This
Newly published research supports what experienced fitness professionals have known and taught for years - eliminate pre-exercise stretching to improve your workout and reduce injury.
What Is Resveratrol? Is it Good for You?
It might help prevent cancer, cardiovascular disease and cancer, but are resveratrol supplements your best choice?
What Is Resveratrol? Is it Good for You?
It might help prevent cancer, cardiovascular disease and cancer, but are resveratrol supplements your best choice?