Anti-Aging
What’s the Key to Healthy Aging?
September 13th, 2024Are you aging as healthfully as you could be? Find out why aging healthfully is important, as well as 5 ways to protect your health as you age.
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7 Steps to Healthy Aging
September 8th, 2022From making sleep a priority to connecting with family, friends and people in your community, find out the full list of 7 ways to age as healthfully as you can.
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9 Anti-Aging Secrets
February 11th, 2019The future to anti-aging could be this protein. But, in the meantime, you can also try these 9 tips to turn back the clock, naturally.
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5 Ways to Minimize the Effects of Aging
September 29th, 2016A certain amount of aging is normal. Although, the rate and progression of aging can vary drastically from person to person based on many factors. Learn 5 lifestyle choices you can make to reduce the signs of aging.
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How to Reverse Gray Hair Naturally
March 17th, 2016Discover which foods and supplements can help stop your hair from going gray prematurely.
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Aging and Strength: How to Maintain Muscle Mass
October 19th, 2015You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?
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Memory Loss: When to Worry
July 14th, 2015Find out the difference between normal forgetfulness and something more serious, like Alzheimer’s disease and dementia.
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5 Inexpensive Ways to Stay Young
November 13th, 2014Learn how you can slow down the effects of aging without spending tons of money.
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