Natural Wellness Update

Organic Is Not Always Better: 5 Foods That Prove Otherwise

Organic Is Not Always Better: 5 Foods That Prove Otherwise

Find out which foods you should skip organic on!

Organic Is Not Always Better: 5 Foods That Prove Otherwise

Find out which foods you should skip organic on!

Why Do Pets Sleep So Much?

Why Do Pets Sleep So Much?

Ever wonder why your cat naps so often? We'll fill you in on the sleeping habits of domestic pets.

Why Do Pets Sleep So Much?

Ever wonder why your cat naps so often? We'll fill you in on the sleeping habits of domestic pets.

What Can You Do About Acid Reflux?

What Can You Do About Acid Reflux?

Acid reflux (GERD) is one of the most common health issues. Understand how healthy liver function and digestion relieve GERD, and get tips for how to prevent symptoms.

What Can You Do About Acid Reflux?

Acid reflux (GERD) is one of the most common health issues. Understand how healthy liver function and digestion relieve GERD, and get tips for how to prevent symptoms.

How Much Stress Is Too Much?

How Much Stress Is Too Much?

When you are living with reduced liver function, you are more susceptible to negative effects of stress. Listen to your body to know when enough is enough.

How Much Stress Is Too Much?

When you are living with reduced liver function, you are more susceptible to negative effects of stress. Listen to your body to know when enough is enough.

Blood Sugar Warning Signs

Blood Sugar Warning Signs

Diabetes is epidemic, and most people don't understand its causes. Learn how the liver regulates blood glucose and signs that you may need to pay attention to blood sugar.

Blood Sugar Warning Signs

Diabetes is epidemic, and most people don't understand its causes. Learn how the liver regulates blood glucose and signs that you may need to pay attention to blood sugar.

Repair Winter-Damaged Hair, Skin and Nails

Repair Winter-Damaged Hair, Skin and Nails

Dry, flaky skin and brittle hair and nails can be a sign of a health issue — such as liver inflammation — or just the result of a rough winter....

Repair Winter-Damaged Hair, Skin and Nails

Dry, flaky skin and brittle hair and nails can be a sign of a health issue — such as liver inflammation — or just the result of a rough winter....

7 Reasons Why You Can't Sleep - and 1 Surprising Link

7 Reasons Why You Can't Sleep — and 1 Surprising Link

People who are diagnosed with liver disease often have insomnia, but they're not alone. It's a chronic issue for a third of Americans. What's at the root of the problem?

7 Reasons Why You Can't Sleep — and 1 Surprising Link

People who are diagnosed with liver disease often have insomnia, but they're not alone. It's a chronic issue for a third of Americans. What's at the root of the problem?

New Thinking on Dietary Salt

New Thinking on Dietary Salt

Dietary sodium has long been the Bogeyman of American public health authorities. New research and advancing knowledge say that maybe salt is not so bad after all - and maybe...

New Thinking on Dietary Salt

Dietary sodium has long been the Bogeyman of American public health authorities. New research and advancing knowledge say that maybe salt is not so bad after all - and maybe...

9 ways to feel energized right away

9 Ways to Feel Energized Right Away

For long-term energy and reduced fatigue, a healthy liver is the place to start. But everyone needs an extra boost now and then. If your energy is slumping, try these...

9 Ways to Feel Energized Right Away

For long-term energy and reduced fatigue, a healthy liver is the place to start. But everyone needs an extra boost now and then. If your energy is slumping, try these...

Inflammation: Fighting the Many-Headed Monster

Inflammation: Fighting the Many-Headed Monster

Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease....

Inflammation: Fighting the Many-Headed Monster

Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease....

Defeat Winter Downtime with a Boost to Digestion

Defeat Winter Downtime with a Boost to Digestion

Improving your digestion leads to numerous healthy benefits including a boost to your immunity and mental health. For those with a compromised liver, it is doubly important because an improperly...

Defeat Winter Downtime with a Boost to Digestion

Improving your digestion leads to numerous healthy benefits including a boost to your immunity and mental health. For those with a compromised liver, it is doubly important because an improperly...

15 Pros and Cons of Eating Fresh or Frozen Produce

15 Pros and Cons of Eating Fresh or Frozen Produce

Do fresh or frozen fruits and vegetables provide the best taste and nutritional value?

15 Pros and Cons of Eating Fresh or Frozen Produce

Do fresh or frozen fruits and vegetables provide the best taste and nutritional value?