Natural Wellness Update

Is Your Statin Drug Making You Fat?

Is Your Statin Drug Making You Fat?

Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.

Is Your Statin Drug Making You Fat?

Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.

The Best Fruits for Weight Loss

The Best Fruits for Weight Loss

Trim your diet of fatty and processed foods, and help stay slim with these six fruits.

The Best Fruits for Weight Loss

Trim your diet of fatty and processed foods, and help stay slim with these six fruits.

4 Ways to Manage Chronic Inflammation

4 Ways to Manage Chronic Inflammation

Trillions of dollars are spent every year to treat and research the cure of all manner and category of disease - from cancers to Alzheimer's to diabetes. Most of these...

4 Ways to Manage Chronic Inflammation

Trillions of dollars are spent every year to treat and research the cure of all manner and category of disease - from cancers to Alzheimer's to diabetes. Most of these...

How Often Should I Detox?

How Often Should I Detox?

Discover the symptoms your body presents when it's time to detox, how often you should detox, and how to do so safely.

How Often Should I Detox?

Discover the symptoms your body presents when it's time to detox, how often you should detox, and how to do so safely.

The Disadvantages of Showering Daily

The Disadvantages of Showering Daily

Find out why many experts are in favor for skipping the daily shower.

The Disadvantages of Showering Daily

Find out why many experts are in favor for skipping the daily shower.

fat vs. fit

Fat vs. Fit

A recent study debunks the theory that those who are overweight can also be fit through regular exercise.

Fat vs. Fit

A recent study debunks the theory that those who are overweight can also be fit through regular exercise.

10 Emotions Locked Inside: The Mind-Body Connection

10 Emotions Locked Inside: The Mind-Body Connection

Find out how stress and holding onto emotions can impact your body on a physical level.

10 Emotions Locked Inside: The Mind-Body Connection

Find out how stress and holding onto emotions can impact your body on a physical level.

20 Interesting Uses for Vaseline

20 Interesting Uses for Vaseline

Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs...

20 Interesting Uses for Vaseline

Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs...

8 Tips to Prevent Flu

8 Tips to Prevent Flu

Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.

8 Tips to Prevent Flu

Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.

10 Tea Treatments to Try Today

10 Tea Treatments to Try Today

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes...

10 Tea Treatments to Try Today

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes...

top 5 immune busters

Top 5 Immune Boosters

It is that time of year again - cold and flu season! Just about everyone could use a little boost in immune system function as we head into the winter...

Top 5 Immune Boosters

It is that time of year again - cold and flu season! Just about everyone could use a little boost in immune system function as we head into the winter...

7 Tips on Planning Healthy Meals

7 Tips on Planning Healthy Meals

Constantly on the go? Find out how you can stick to a healthy eating plan with these easy tips!

7 Tips on Planning Healthy Meals

Constantly on the go? Find out how you can stick to a healthy eating plan with these easy tips!