Natural Wellness Update

Tests to Help Detect Thyroid Disorders

Tests to Help Detect Thyroid Disorders

The thyroid is a critical part of the endocrine system and can cause serious health problems when it is not functioning correctly.

Tests to Help Detect Thyroid Disorders

The thyroid is a critical part of the endocrine system and can cause serious health problems when it is not functioning correctly.

Statins Can Decrease Vitamin Levels and Cause Muscle Pain

Statins Can Decrease Vitamin Levels and Cause Muscle Pain

Supplementing with Vitamin D3, Vitamin E and CoQ10 is recommended when taking statins. Statins deplete their levels in your body, which can lead to muscle pain and weakness.

Statins Can Decrease Vitamin Levels and Cause Muscle Pain

Supplementing with Vitamin D3, Vitamin E and CoQ10 is recommended when taking statins. Statins deplete their levels in your body, which can lead to muscle pain and weakness.

Kidney Health Basics: High Blood Creatinine Levels

Kidney Health Basics: High Blood Creatinine Levels

What you should know about high blood creatinine levels - including six strategies to lower the risk associated with this medical red flag.

Kidney Health Basics: High Blood Creatinine Levels

What you should know about high blood creatinine levels - including six strategies to lower the risk associated with this medical red flag.

That Stinks! Health Conditions That Cause Body Odor

That Stinks! Health Conditions That Cause Body Odor

Check out these 6 conditions - including diabetes and liver issues - that may result in an increase of body odor.

That Stinks! Health Conditions That Cause Body Odor

Check out these 6 conditions - including diabetes and liver issues - that may result in an increase of body odor.

How to Allergy Proof Your House

How to Allergy Proof Your House

Spring is here, and so is allergy season! For many of us, longer days and warmer temperatures mean sneezing, coughing and sniffling as trees and flowers begin to bloom.

How to Allergy Proof Your House

Spring is here, and so is allergy season! For many of us, longer days and warmer temperatures mean sneezing, coughing and sniffling as trees and flowers begin to bloom.

7 Foods to Boost Your Brain Power

7 Foods to Boost Your Brain Power

Berries, eggs, olive oil and many more foods can help support your brain health.

7 Foods to Boost Your Brain Power

Berries, eggs, olive oil and many more foods can help support your brain health.

7 Benefits of Fermented Foods

7 Benefits of Fermented Foods

Find out what fermented food is and how it can improve your gut's health.

7 Benefits of Fermented Foods

Find out what fermented food is and how it can improve your gut's health.

4 Ways to Avoid Weight Gain at Work

4 Ways to Avoid Weight Gain at Work

We have all heard about the "freshman fifteen," the common weight gain by college freshmen who become lax in their eating habits during their first foray into adulthood. What about...

4 Ways to Avoid Weight Gain at Work

We have all heard about the "freshman fifteen," the common weight gain by college freshmen who become lax in their eating habits during their first foray into adulthood. What about...

6 Eye Symptoms You Should Not Ignore

6 Eye Symptoms You Should Not Ignore

The eyes are said to be the windows to the soul, but can they also be a window to our health?

6 Eye Symptoms You Should Not Ignore

The eyes are said to be the windows to the soul, but can they also be a window to our health?

5 Reasons to Eat With Your Hands

5 Reasons to Eat With Your Hands

Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.

5 Reasons to Eat With Your Hands

Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.

8 Superfoods and Supplements to Support Prostate Health

8 Superfoods and Supplements to Support Prostate Health

Find out which fruits, vegetables, teas and supplements can naturally help you support the health of your prostate.

8 Superfoods and Supplements to Support Prostate Health

Find out which fruits, vegetables, teas and supplements can naturally help you support the health of your prostate.

Autoimmune Disease Symptoms and Your Health

Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn...

Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn...