Natural Wellness Update
Refresh and Hydrate: 5 Drinks to Stay Cool
Believe it or not, drinking a warm beverage helps you cool down in hot weather. In addition to water and iced coffees, learn about five refreshing drink ideas to help...
Refresh and Hydrate: 5 Drinks to Stay Cool
Believe it or not, drinking a warm beverage helps you cool down in hot weather. In addition to water and iced coffees, learn about five refreshing drink ideas to help...
Enjoy Your Summer with 5 Healthful Frozen Treats
Frequent summer ice cream treats can inadvertently hasten many health problems unless you trade them for ones that are better for your body.
Enjoy Your Summer with 5 Healthful Frozen Treats
Frequent summer ice cream treats can inadvertently hasten many health problems unless you trade them for ones that are better for your body.
Is Kettlebell the Best Exercise Ever?
After years of enduring outrageous claims from vocal enthusiasts, one certifying organization decided to put kettlebell training to the test.
Is Kettlebell the Best Exercise Ever?
After years of enduring outrageous claims from vocal enthusiasts, one certifying organization decided to put kettlebell training to the test.
Ketchup: Nutritious Addition to Barbecue Season?
'Tis the season for barbecuing. Learn how using healthier toppings on barbecue staples can satisfy cravings without skimping on taste.
Ketchup: Nutritious Addition to Barbecue Season?
'Tis the season for barbecuing. Learn how using healthier toppings on barbecue staples can satisfy cravings without skimping on taste.
Eating to Reduce Joint Pain
Whether choosing foods for a healthy weight or to reduce inflammation, learn why your diet can have a significant impact on arthritic joints.
Eating to Reduce Joint Pain
Whether choosing foods for a healthy weight or to reduce inflammation, learn why your diet can have a significant impact on arthritic joints.
10 Ways to Inspire Yourself
From delving into art, forging new friendships, dancing and gardening, inspiration is right around the corner.
10 Ways to Inspire Yourself
From delving into art, forging new friendships, dancing and gardening, inspiration is right around the corner.
7 Healthy Ways to Help Lower Cholesterol
Statins are popularly prescribed for people suffering from high cholesterol. However, there is a fruit, when eaten while on statin medications, that can lead to death. Learn more about this...
7 Healthy Ways to Help Lower Cholesterol
Statins are popularly prescribed for people suffering from high cholesterol. However, there is a fruit, when eaten while on statin medications, that can lead to death. Learn more about this...
Salt Soaks for Joint Pain
May is Arthritis Awareness Month. New research gives arthritis sufferers a simple, drug-free strategy for relieving joint pain.
Salt Soaks for Joint Pain
May is Arthritis Awareness Month. New research gives arthritis sufferers a simple, drug-free strategy for relieving joint pain.
Probiotics and Chronic Fatigue Syndrome
Research shows that Chronic Fatigue Syndrome may be one of many complex illnesses that benefit from supplementing with probiotics.
Probiotics and Chronic Fatigue Syndrome
Research shows that Chronic Fatigue Syndrome may be one of many complex illnesses that benefit from supplementing with probiotics.
Portion Control - Solving the Dieter's Dilemma
Try these common sense methods to choose the right amount of food.
Portion Control - Solving the Dieter's Dilemma
Try these common sense methods to choose the right amount of food.
Nature's Annual Nudge Toward Better Health
Every April, landscapers and homeowners watch in dismay as these lowly weeds defile their manicured lawns with broad, spiny leaves and flowers only a mother could love. What these turf-crazed...
Nature's Annual Nudge Toward Better Health
Every April, landscapers and homeowners watch in dismay as these lowly weeds defile their manicured lawns with broad, spiny leaves and flowers only a mother could love. What these turf-crazed...
Could Your Fatigue Be from Magnesium Deficiency?
Even though it is necessary for your body to manufacture energy, many people have insufficient magnesium levels.
Could Your Fatigue Be from Magnesium Deficiency?
Even though it is necessary for your body to manufacture energy, many people have insufficient magnesium levels.