Solo Love Has Heart Benefits
September 6th, 2012Regardless of relationship status, masturbation is known to aid cardiovascular wellness.
Show Me More »An Ancient Practice for the Modern Lifestyle: Tai Chi Restores Vigor
September 5th, 2012Even though it has been around for centuries, the daily practice of Tai Chi could be one of the most comprehensive and simple ways to combat fatigue.
Show Me More »Omega-3 Fatty Acids, Diabetes and Kidney Support
August 1st, 2012Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.
Show Me More »Two Different Ways to Improve Cholesterol
July 18th, 2012Statins help many people improve their cholesterol levels, but it’s not the only approach.
Show Me More »The Graveyard Shift Puts an Extra Strain on Heart
July 6th, 2012When a person works through the night, his or her eating and sleeping habits are opposite the body’s natural clock. Because this kind of schedule increases the cardiovascular system’s susceptibility to disease, night workers must take extra care of their heart’s health.
Show Me More »Athletes Get Fatigued Too
July 2nd, 2012While inactivity can be a predominant contributor to fatigue, too much activity can have the same outcome.
Show Me More »Recognizing Chronic Fatigue Syndrome
June 15th, 2012Considering how prevalent Chronic Fatigue Syndrome is, those demonstrating its symptoms benefit most from being evaluated for it as soon as possible.
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