In Pursuit of the Healthy Hot Dog
July 10th, 2013In the 2013 hot dog season (Memorial Day to Labor Day) Americans will consume about 7 billion hot dogs, 150 million of which were eaten on July 4th alone. In all those frankfurters, is it possible to find a healthy one?
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Jogging vs. Swimming: Which Is the Better Activity for Physical Fitness?
July 9th, 2013Swimming and jogging are both popular activities in the summer, and are shown to provide longer life and make you feel better. But which is best and why?
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8 Great Reasons to Eat Blueberries
July 2nd, 2013We all know they are delicious, but there’s much more to this little blue dynamo than meets the tastebud.
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11 Facts About Heart Attacks
June 20th, 2013The sudden death of Soprano’s actor James Gandolfini brings light to the harsh reality of heart attacks and how we are all at risk.
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5 Tips to Stay Safe from Ticks
Ticks hide in many places and it is important to avoid getting bitten. Here are some steps to take so you, your family and your pets are out of harm’s way.
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How to Start and Plan a Garden
June 19th, 2013It’s prime time for gardening. If you’re new to gardening or need some refreshing, here are 6 steps to help you get started.
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On Exercise: Start Small and Get Big Results
June 11th, 2013Learn how just 10 minutes of exercise per day can have huge health benefits.
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