8 Tips for Healthy Bones
January 12th, 2015Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.
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Why Pea Protein Is Better
January 9th, 2015Protein drinks have become a very popular dietary supplement for sports performance, weight loss and general health enhancement. Here’s a comparison of the most commonly used protein powders.
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Why You Should Take Probiotics During Cold and Flu Season
December 2nd, 2014Many factors contribute to maintaining a strong immune system, but adding probiotics to your efforts will make a huge impact on staying healthy this cold and flu season.
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5 Inexpensive Ways to Stay Young
November 13th, 2014Learn how you can slow down the effects of aging without spending tons of money.
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10 Foods that Contain Probiotics Naturally
November 11th, 2014Understanding that good bacteria supports digestive health is becoming common knowledge, but many food sources of probiotics are underutilized.
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The Flu Vaccine – Is it Worth the Risk?
October 16th, 2014Big Pharma and the FDA have made it easier than ever to get a flu shot. Virtually every pharmacy and big box retail store offer them on a walk-in basis. Before you go down that road, take heed of what they don’t tell you about the flu vaccine.
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The Truth About Cellulite
October 13th, 2014Each year tens of millions of dollars are spent on miracle creams and treatments to “cure” this scourge of swimwear-clad women everywhere. Here’s why they are wasting their money.
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