New Thinking on Dietary Salt
March 24th, 2015Dietary sodium has long been the Bogeyman of American public health authorities. New research and advancing knowledge say that maybe salt is not so bad after all – and maybe we are not getting enough.
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9 Ways to Feel Energized Right Away
March 23rd, 2015For long-term energy and reduced fatigue, a healthy liver is the place to start. But everyone needs an extra boost now and then. If your energy is slumping, try these fast pick-me-ups!
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Inflammation: Fighting the Many-Headed Monster
March 16th, 2015Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease. How does inflammation affect so many areas of our health — and how can you fight it?
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Defeat Winter Downtime with a Boost to Digestion
March 9th, 2015Improving your digestion leads to numerous healthy benefits including a boost to your immunity and mental health. For those with a compromised liver, it is doubly important because an improperly functioning liver inhibits your digestive system from operating at its best.
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15 Pros and Cons of Eating Fresh or Frozen Produce
March 3rd, 2015Do fresh or frozen fruits and vegetables provide the best taste and nutritional value?
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Are Your Eyes the Window to Your Health?
In clinical diagnosis, the eyes often lend critical information to the physician in evaluating a patient’s current state of health. Emerging research indicates that eye color may reveal clues about future health as well.
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How to Eat Your Way to a Healthy Heart
February 23rd, 2015It’s Heart Health month! It is well documented that liver issues adversely affect the health of your heart and its ability to function at its best. A healthy diet is essential for supporting your heart and your entire cardiovascular system, and some foods are better than others. Take a look at some of the most powerful.
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