Something to Think About: Chocolate for Brain Health

September 8th, 2017

Great news for all chocolate lovers! Not only does it taste divine, but it can also help improve the health of your brain. Find out how.

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8 Great Acupressure Points to Support Weight Loss

September 1st, 2017

Losing weight is difficult. While diet and exercise are the most important things to work on when trying to lose weight, acupressure can certainly support your weight loss efforts.

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The Best Foods to Fight IBS Symptoms

August 24th, 2017

Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.

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6 Foods That Zap Your Energy

August 17th, 2017

Steer clear of these foods if you want to avoid an energy crash!

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Breaking News: Diabetes Vaccine on the Horizon

August 11th, 2017

A vaccine to prevent Type 1 diabetes could be trialed in humans as early as 2018.

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7 Surprising Benefits of Artichokes

August 4th, 2017

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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Spirulina Earns its Superfood Status

July 31st, 2017

Try adding spirulina to your diet today to improve your nutrition, maximize your immunity and energy – and help your liver.

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