4 Yoga Stretches to Reduce Your Sciatic Pain
November 17th, 2017Find out 4 yoga stretches that can help keep your low back and hips flexible and limber, reducing the likelihood of sciatic pain.
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8 Tips to Stop Annoying Snoring
November 8th, 2017Snoring can be a major problem – both for the person who snores – and for anyone trying to sleep in the same house.
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6 Brilliant Reasons to Add Pea Protein to Your Diet
November 6th, 2017Many people who are looking to lower their carbohydrate intake as well as increase the protein in their diet, are turning to plant-based sources such as pea protein. Even Hollywood director James Cameron believes enough in plant-based protein to form Verdient Foods, Inc., a company whose goal is to become the largest organic pea protein fractionation facility in North America.
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7 Powerful Health Benefits of Drinking Matcha Tea
October 30th, 2017A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.
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Breast Cancer Awareness: Knowing What to Look for Can Save Your Life
October 23rd, 2017Find out the early signs and symptoms of breast cancer. If you find unusual changes in your breast tissue, speak with your physician immediately about testing options. The earlier you know – the more treatment options you will have.
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Do You Suffer from Fibromyalgia? You Are Not Alone
October 17th, 2017Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.
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6 Ways Turmeric Can Heal Your Skin
October 5th, 2017Discover how turmeric can be used to help your skin, including healing troublesome acne.
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