15 Healthy Ways to Relieve Stress
August 22nd, 2018Some stress can provide the spark of inspiration. More stress can make you focused. Too much stress? Well, that’s just no good for anybody.
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5 Yoga Poses to Increase Flexibility in Your Shoulders
August 16th, 2018Keeping your shoulders functioning properly is more important than ever, and a great routine of stretching and yoga poses can help you do just that.
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5 Top Reasons You Should Take a Probiotic Supplement – #4 & #5 Will Surprise You
August 14th, 2018In addition to supporting healthy digestion, find out 4 more excellent reasons to supplement with probiotics.
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Zap Your Zits Away With Milk Thistle
August 6th, 2018Find out the crucial role your liver – and milk thistle – play in keeping your skin clear.
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3 Cool Ways Lemons Can Repair Your Hair
August 1st, 2018Is the summer sun damaging your hair? Discover an easy, natural, and inexpensive remedy that you can do yourself.
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Tea Tree Oil May Save Over 550,000 Lives a Year in the U.S. Alone
July 16th, 2018Tea tree and other essential oils may be the key to fighting “superbugs,” or “antibiotic-resistant bacteria” discovered on medical equipment in hospitals that are responsible for over 550,000 deaths in the U.S. and 700,000 deaths worldwide each year. By isolating the natural antibacterial properties of these oils, researchers have developed a special coating, for medical equipment, that could prevent the inadvertent spread of these lethal illnesses.
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Easy Food Guide to Reduce Inflammation
July 12th, 2018Discover the best and worst foods to eat when it comes to battling chronic inflammation.
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