6 Ways for Millennials to Avoid Obesity-Related Cancer
March 11th, 2019Obesity-related cancers are on the rise for millennials. Find out if you are in this age bracket, as well as 6 ways to reduce and manage weight so you can avoid the risk of these types of cancers.
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Healthy and Natural Ways to Reduce Your Anxiety
February 25th, 2019Reducing your anxiety doesn’t have to be expensive. Take a look at these healthy suggestions, including some top-rated vitamins, herbs and the up-and-coming CBD oil.
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9 Anti-Aging Secrets
February 11th, 2019The future to anti-aging could be this protein. But, in the meantime, you can also try these 9 tips to turn back the clock, naturally.
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Dark Chocolate Improves Your Eyesight + 6 More Benefits
January 29th, 2019Many of you may already know that dark chocolate can help your heart, but we bet most of you don’t know it can also improve your vision. Don’t believe us? You might just have to taste it and “see” the results!
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A Little Known Bean Found at Whole Foods Has 8 Major Health Benefits
January 22nd, 2019Whether you know it as the “Mighty Mung,” “Mellow Mung,” “Green Gram,” “Maash,” or not at all – the mung bean is a versatile legume packing a healthy punch. It is so multi-faceted, it can even help relieve acne, exfoliate skin, and wash hair.
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Does Eating Okra Have the Power to Stop a Heart Attack?
January 14th, 2019What exactly is okra and how can it help your heart? We’ll break down the science and offer some sweet suggestions on how to easily prepare okra and successfully incorporate it into your diet.
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Clear Your Sinuses with Singing + 8 More Natural Remedies
January 7th, 2019Can belting out your favorite Lady Gaga or Maroon 5 song be the key to clearing your sinuses? Find out how this is possible – including 8 more natural ways to unblock your sinuses.
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