Stress
Teaching Our Children to Have Heart Disease
May 23rd, 2014This article is not about poor nutrition, lack of exercise or too much time playing video games. It addresses a more serious and insidious threat to our youth.
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How to Protect Yourself Against Oxidative Stress
October 11th, 2013The toxic environment of modern day living can create stress beyond that which can be managed by the human body. Use these nutrients provided by nature to protect your health and stay younger longer.
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The 7 Benefits of Pet Ownership
October 10th, 2013All pets, not just therapy pets, can benefit you physically and mentally. Knowing there’s always someone at home waiting for you is a great feeling. Living with and owning a pet offers health benefits that one may not think or know about.
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5 Lesser Known Breast Cancer Facts
October 2nd, 2013October is Breast Cancer Awareness Month. To help educate those interested, five lesser known facts about breast cancer are revealed.
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7 Ways to Simplify Your Life, Relax and Relieve Stress
August 27th, 2013Have you ever wished you could simplify your life? You can; and you’ll be healthier, happier and more thankful in the long run.
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How to Plan a Relaxing Vacation
August 6th, 2013Work driving you crazy? Sick of the same old scenery? Need a break from the usual? Then it’s time for a relaxing vacation! Find out the best tips for planning a vacation and how to make sure it is relaxing and as stress-free as possible.
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Licorice Root Is the Most Respected Herb for Adrenal Support
March 21st, 2013Adrenal fatigue is fueled by chronic stress. Today you’ll uncover 11 stress management techniques. You’ll also discover why licorice root is one of the most respected herbs for adrenal support.
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6 Relaxing Foods and Drinks
January 28th, 2013Need to relax? Find out what you should avoid to reduce stress – as well as which 6 relaxing foods and drinks you should add to your diet.
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