Skin Care
No-Shave November and 5 Benefits of Growing a Beard
November 16th, 2015A man’s beard symbolizes strength, wisdom and maturity. Learn more about what the beard stands for, including the benefits of growing facial hair.
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Lavender Lemonade Can Reduce Stress
November 5th, 2015Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.
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Repair Winter-Damaged Hair, Skin and Nails
April 3rd, 2015Dry, flaky skin and brittle hair and nails can be a sign of a health issue — such as liver inflammation — or just the result of a rough winter. Try these tips to bring back your glow.
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16 Yellow Foods and Their Amazing Benefits
April 1st, 2014Eating yellow foods has health advantages, including a healthier heart, better eyesight and glowing skin. Discover all of the reasons to have plenty of yellow in your daily diet, including specific yellow fruits and vegetables you should put on your next grocery list.
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Orange Foods Are Nutritional Powerhouses
March 17th, 2014Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.
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5 Ways Probiotics Can Make You Beautiful
March 5th, 2014Since the origin of the Germ Theory of Disease we have been taught to avoid exposure to bacteria in order to remain healthy. How is it then, that by deliberately eating bacteria and fungi you will not only improve your health but your looks as well?
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Rainbow Nutrition – 10 Red Foods to Enhance Your Health
March 3rd, 2014Science long ago proved what nature and common sense have always told us – that the more colorful the food in your diet, the healthier it is. Find out why the color red is a powerful contributor to your health and well-being.
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The Health Benefits of Colon Cleansing
December 10th, 2013The “colon-cleanse,” long disavowed by the medical community, is making a comeback among those drawn to alternative therapies.
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9 Ways to Keep Your Skin Healthy
December 6th, 2013There are lots of skin care products out there and it’s hard to figure out which one is right for you. Before you go out and spend money on any crazy products, try some of these simple – and cheaper – ways to keep your skin healthy.
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5 Ways to Improve Your Sleep
November 19th, 2013As many as 95% of Americans will experience insomnia at some point in their lives. Since even one bad night can have negative health effects, taking steps to get all 40 winks is a good idea.
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