Pain
Staying Pain and Injury-Free with Summer Sports
May 9th, 2022Learn about some of the most common sports injuries and how to avoid them. Also, find out tips for engaging in sports when you have a chronic pain condition.
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7 Natural Pain-Relieving Herbs, Spices and Fruit
June 22nd, 2021If you’re interested in relieving your pain naturally, here are seven herbs, spices and fruit (including apple cider vinegar and turmeric!) that can help.
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Relieving Stress and Pain with Complementary and Alternative Medicine
August 20th, 2019Find out the difference between complementary and alternative medicine, both of which aid in relief from stress and pain. Plus discover some of the most popular types and how they can help, including acupressure, reflexology, tai chi, and more.
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3 Stretches to Ease Headaches and Neck Pain
December 11th, 2017These three stretches can be done several times a day to relieve headaches and neck tension caused by sitting at a computer all day and from constant cell phone use.
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4 Yoga Stretches to Reduce Your Sciatic Pain
November 17th, 2017Find out 4 yoga stretches that can help keep your low back and hips flexible and limber, reducing the likelihood of sciatic pain.
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Do You Suffer from Fibromyalgia? You Are Not Alone
October 17th, 2017Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.
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Turmeric’s Weighty Role in Athletic Performance
September 18th, 2017Find out how turmeric can assist athletes in reducing their pain and inflammation.
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11 Do-it-Yourself Sinus Pain Relief Tips
March 20th, 2017Sinus pain and congestion can be an annoying part of the spring season. Try these 5 tips and 6 acupressure techniques to diminish your sinus complaints.
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Yoga’s Proven Role in Healing Back Pain
November 9th, 2016Learn 5 ways to avoid low back pain, as well as yoga’s key role in maintaining health and flexibility.
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Massage for Stress, Pain, Insomnia and More
October 12th, 2016Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.
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