Lifestyle
8 Tips to Successfully Quit Smoking
July 5th, 2024Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.
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What Helps Restless Leg Syndrome? Treatment Options
August 4th, 2023Learn about restless leg syndrome treatment, including medication options as well as natural treatments and dietary supplementation.
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Fun Thanksgiving Table Settings & Creative Desserts
November 20th, 2019Discover some nifty ideas for setting your Thanksgiving table this year, as well as preparing creative desserts that your guests will love!
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New Study Says Red Wine Really Is Good for You
December 21st, 2018Is it true that a glass of red wine a day has notable health benefits? Check out this new study that seems to think so.
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5 Ways to Minimize the Effects of Aging
September 29th, 2016A certain amount of aging is normal. Although, the rate and progression of aging can vary drastically from person to person based on many factors. Learn 5 lifestyle choices you can make to reduce the signs of aging.
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Dementia: Signs, Symptoms and Prevention
February 19th, 2016Find out more about dementia, including signs of the condition, lifestyle choices that can aggravate it, as well as helpful tips to decrease your chances of developing dementia.
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Fat vs. Fit
January 22nd, 2016A recent study debunks the theory that those who are overweight can also be fit through regular exercise.
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20 Interesting Uses for Vaseline
January 14th, 2016Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs out of your house, or that it can be used as a clear mascara? Find out all of the unique uses of Vaseline that we discovered!
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A Great Tip for Heart Health
December 4th, 2015Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.
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8 Tips for Healthy Bones
January 12th, 2015Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.
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