Heart Health
Five Reasons to Check Your Blood Pressure
February 4th, 2013February is Heart Health Month. Without an annual doctor visit, you may not realize the importance of getting your blood pressure checked.
Show Me More »The Common Vitamin That May Lower Blood Pressure
December 5th, 2012Learn why daily ascorbic acid intake may soon be added to the list of lifestyle modifications required for optimal blood pressure.
Show Me More »Two B Vitamins That Help the Heart
October 8th, 2012Japanese research shows that two B vitamins reduce the burden of heart disease in both men and women.
Show Me More »Living Healthy 101: Aid for Metabolic Syndrome
September 19th, 2012Four types of natural substances can help in battling the rising epidemic of metabolic syndrome.
Show Me More »Solo Love Has Heart Benefits
September 6th, 2012Regardless of relationship status, masturbation is known to aid cardiovascular wellness.
Show Me More »Omega-3 Fatty Acids, Diabetes and Kidney Support
August 1st, 2012Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.
Show Me More »Two Different Ways to Improve Cholesterol
July 18th, 2012Statins help many people improve their cholesterol levels, but it’s not the only approach.
Show Me More »The Graveyard Shift Puts an Extra Strain on Heart
July 6th, 2012When a person works through the night, his or her eating and sleeping habits are opposite the body’s natural clock. Because this kind of schedule increases the cardiovascular system’s susceptibility to disease, night workers must take extra care of their heart’s health.
Show Me More »Heart Health Bulletin: Go Ahead, Eat Watermelon!
May 22nd, 2012Learn why mounting evidence points to watermelon as an ideal food for the heart.
Show Me More »The Facts on Salt Consumption
April 10th, 2012Make sure you know how much salt you consume, why it may be harmful to your health and how to cut back on your sodium levels.
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