Headaches
Headaches vs. Migraines: Differences, Symptoms, & Treatment
June 10th, 2022What are the differences between headaches and migraines? Also learn the signs and symptoms of each, as well as a few strategies to help relieve their pain.
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The Top 14 Ways to Stop a Migraine
April 22nd, 2019From stress management, to physical activity, and controlling your environment, try one or more of these 15 ways to stop a migraine.
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3 Stretches to Ease Headaches and Neck Pain
December 11th, 2017These three stretches can be done several times a day to relieve headaches and neck tension caused by sitting at a computer all day and from constant cell phone use.
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9 Reasons We Experience Fatigue and Headaches
April 17th, 2017Is stress the culprit behind your fatigue and headaches? Find out 8 more possible causes that can leave you feeling drained with a pounding headache.
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Massage for Stress, Pain, Insomnia and More
October 12th, 2016Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.
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Vitamin D3 Is Vital to Your Health
July 26th, 2016Vitamin D3 deficiency is often the underlying cause behind these two common health complaints.
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Autoimmune Disease Symptoms and Your Health
April 7th, 2016Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.
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Do You Really Need to Worry About the Zika Virus?
March 4th, 2016Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.
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Low Cost Way to Fight Migraines
March 3rd, 2016Find out which dietary deficiencies could be causing your migraine.
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10 Tea Treatments to Try Today
December 31st, 2015Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!
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