General Health

5 STDs That Show Up on Your Mouth

May 16th, 2016

The best defense against contracting sexually transmitted diseases (STDs) is to use safe sex practices. It is important to be aware of the signs and symptoms of STDs if you are sexually active in order to protect yourself and your partners.

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That Stinks! Health Conditions That Cause Body Odor

That Stinks! Health Conditions That Cause Body Odor

May 6th, 2016

Check out these 6 conditions – including diabetes and liver issues – that may result in an increase of body odor.

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5 Reasons to Eat With Your Hands

April 15th, 2016

Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.

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fat vs. fit

Fat vs. Fit

January 22nd, 2016

A recent study debunks the theory that those who are overweight can also be fit through regular exercise.

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8 Tips to Prevent Flu

January 7th, 2016

Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.

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10 Tea Treatments to Try Today

December 31st, 2015

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!

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Moringa: The New Superfood

November 23rd, 2015

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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Lavender Lemonade Can Reduce Stress

November 5th, 2015

Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.

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7 Health Benefits of Bananas

October 28th, 2015

Did you know that banana peels contain healthier benefits than the fruit itself? Bananas just got more interesting!

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Aging and Strength: How to Maintain Muscle Mass

October 19th, 2015

You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?

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