General Health
5 Reasons to Eat With Your Hands
April 15th, 2016Find out how eating with your hands can benefit your digestive tract and even help you maintain a healthy weight.
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Fat vs. Fit
January 22nd, 2016A recent study debunks the theory that those who are overweight can also be fit through regular exercise.
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8 Tips to Prevent Flu
January 7th, 2016Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.
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10 Tea Treatments to Try Today
December 31st, 2015Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!
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Moringa: The New Superfood
November 23rd, 2015Moringa leaves are being touted as the new superfood – and they offer significant health benefits!
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Lavender Lemonade Can Reduce Stress
November 5th, 2015Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.
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7 Health Benefits of Bananas
October 28th, 2015Did you know that banana peels contain healthier benefits than the fruit itself? Bananas just got more interesting!
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Aging and Strength: How to Maintain Muscle Mass
October 19th, 2015You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?
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The Top Benefits of Green Coffee Bean Extract
September 11th, 2015Green coffee bean extract does more than just aid in weight loss – it can also help boost liver function.
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What Is Medical Marijuana?
August 26th, 2015Find out the healing effects of medical marijuana and which health conditions can benefit from its use.
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