General Health
Winter Wellness: 6 Warm Drinks for Good Health
January 4th, 2013Helping to keep you warm this winter, each of these six hot beverages also has a unique health benefit.
Show Me More »Trends in Natural Healthcare for 2013
January 3rd, 2013From Earthing to Wine Baths, alternative approaches to health will blossom in the coming year.
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Weighty Issues: Your Liver’s Role in Fat Loss
December 6th, 2012When it comes to your waistline, find out why it’s the fat you don’t see that matters.
Show Me More »The Common Vitamin That May Lower Blood Pressure
December 5th, 2012Learn why daily ascorbic acid intake may soon be added to the list of lifestyle modifications required for optimal blood pressure.
Show Me More »A Commonsense Guide to Enjoying a Tasty Thanksgiving
November 16th, 2012To indulge or battle the bulge, that is the dilemma.
Show Me More »Living Healthy 101: Aid for Metabolic Syndrome
September 19th, 2012Four types of natural substances can help in battling the rising epidemic of metabolic syndrome.
Show Me More »An Ancient Practice for the Modern Lifestyle: Tai Chi Restores Vigor
September 5th, 2012Even though it has been around for centuries, the daily practice of Tai Chi could be one of the most comprehensive and simple ways to combat fatigue.
Show Me More »Omega-3 Fatty Acids, Diabetes and Kidney Support
August 1st, 2012Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.
Show Me More »The Graveyard Shift Puts an Extra Strain on Heart
July 6th, 2012When a person works through the night, his or her eating and sleeping habits are opposite the body’s natural clock. Because this kind of schedule increases the cardiovascular system’s susceptibility to disease, night workers must take extra care of their heart’s health.
Show Me More »Can Pregnancy Hormones Help with Weight Loss?
June 13th, 2012The hCG diet has returned as the latest weight loss craze – but experts claim it can do more harm than good.
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