Food & Beverages
Why More People are Switching to a Plant-Based Diet (And How You Can Too)
January 17th, 2025If you’re considering switching to a plant-based diet, it’s helpful to understand exactly what this way of eating entails (and what it doesn’t).
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2025 Projected Food and Health Trends
December 26th, 2024From artisanal breads and expanded Southeast Asian food options to innovative approaches for aging healthfully, check out 2025’s anticipated food and health trends.
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How to Have a Healthy Halloween: Treats, Snacks, and More
October 10th, 2024Treats, snacks, candy, oh my! Halloween can be spooky for health conscious people and those trying not to pack on extra pounds. Read on for ideas to enjoy a healthier Halloween this year.
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Projected Food & Health Trends for 2024
December 27th, 2023From food bowls to mental health treatments, explore 7 trends you can expect to see for the food and health categories in 2024.
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Are You Missing These Superfood Benefits?
August 29th, 2023Discover what a superfood IS exactly, 6 health benefits, how to get more in your diet, plus when to consider a superfood supplement.
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New Study Reveals Foods That Can Help Relieve Stress
April 7th, 2023New research reveals specific foods that can help reduce our stress. Not only does stress impact our diet, but our diet can also impact our feelings of stress.
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5 Heart Healthy Foods to Satisfy Your Sweet Tooth
February 8th, 2023Did you know eating dark chocolate can help promote heart health? Discover why, along with 4 more sweet foods that help support your heart.
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Projected Food & Health Trends for 2023
December 5th, 2022Maitake mushrooms will become the most preferred mushroom variety in 2023. Find out which mushroom variety they’re overtaking, as well as 5 more projected food & health trends for the year ahead.
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Liver Health for Vegetarians and Vegans
September 23rd, 2022What we eat impacts our health. How can your liver benefit from skipping meat and animal-based products, and following a plant-based diet instead?
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Top 7 Superfoods for Optimal Health
March 4th, 2022Find out what constitutes a food being a superfood. PLUS discover 7 of the top superfoods you can start including in your diet for optimal health.
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