Fatigue

5 of the Top Energy-Boosting Foods

August 19th, 2013

Check out five foods that outrank most others for boosting energy levels.

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Probiotics and Chronic Fatigue

Probiotics and Chronic Fatigue Syndrome

April 25th, 2013

Research shows that Chronic Fatigue Syndrome may be one of many complex illnesses that benefit from supplementing with probiotics.

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Magnesium Deficiency

Could Your Fatigue Be from Magnesium Deficiency?

April 10th, 2013

Even though it is necessary for your body to manufacture energy, many people have insufficient magnesium levels.

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Licorice Root Helps Ease Stress and Fatigue

Licorice Root Is the Most Respected Herb for Adrenal Support

March 21st, 2013

Adrenal fatigue is fueled by chronic stress. Today you’ll uncover 11 stress management techniques. You’ll also discover why licorice root is one of the most respected herbs for adrenal support.

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An Ancient Practice for the Modern Lifestyle: Tai Chi Restores Vigor

September 5th, 2012

Even though it has been around for centuries, the daily practice of Tai Chi could be one of the most comprehensive and simple ways to combat fatigue.

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Athletes Get Fatigued Too

July 2nd, 2012

While inactivity can be a predominant contributor to fatigue, too much activity can have the same outcome.

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Recognizing Chronic Fatigue Syndrome

June 15th, 2012

Considering how prevalent Chronic Fatigue Syndrome is, those demonstrating its symptoms benefit most from being evaluated for it as soon as possible.

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Could Mold Be Causing Your Fatigue?

May 7th, 2012

If your fatigue is accompanied by other symptoms and patterns characteristic of a mold allergy, inhibiting mold growth in your environment could restore your energy levels.

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Technology’s Part in Fatigue

March 6th, 2012

There are several scientific reasons that turning off your laptop and cell phone an hour earlier than usual each night can help restore your energy levels during the day.

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Is Sleep Apnea the Cause of Your Fatigue?

December 15th, 2011

A commonly overlooked cause of fatigue, sleep apnea is also a predecessor to many dangerous health conditions. Luckily, prompt diagnosis can lead to treatment that is capable of ending this severe type of fatigue.

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