Fatigue
7 Reasons Why You Can’t Sleep — and 1 Surprising Link
March 30th, 2015People who are diagnosed with liver disease often have insomnia, but they’re not alone. It’s a chronic issue for a third of Americans. What’s at the root of the problem?
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9 Ways to Feel Energized Right Away
March 23rd, 2015For long-term energy and reduced fatigue, a healthy liver is the place to start. But everyone needs an extra boost now and then. If your energy is slumping, try these fast pick-me-ups!
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Who Is More Tired – Women or Men?
September 24th, 2014Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?
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8 Ways to Fight Fatigue and Increase ATP Production
July 23rd, 2014Are you fatigued? Consideration of the microscopic structures that manufacture energy can help those suffering from a lack of energy.
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A Heads Up About Hydration
June 17th, 2014Some health authorities believe that as many as 80% of Americans are chronically dehydrated. Before you file this in the “big deal” category, read on to learn the serious health effects of dehydration and how it brought this doctor to the brink.
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Medically Induced Obesity
May 7th, 2014Learn about this all too common side effect of managing health problems with prescription medications.
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Eating a Doughnut Versus Skipping Breakfast
May 2nd, 2014A recent spate of articles and features in news media examines the question of whether it is better to skip breakfast or eat a doughnut. Does this sounds like a lesser of two evils debate?
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Qi Gong Is Potent Medicine
February 6th, 2014Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.
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5 Ways to Improve Your Sleep
November 19th, 2013As many as 95% of Americans will experience insomnia at some point in their lives. Since even one bad night can have negative health effects, taking steps to get all 40 winks is a good idea.
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3 Foods That Drain Your Energy
September 23rd, 2013Consumed in this country every day, all day long – make sure you know which three staples of the typical American diet contribute to fatigue.
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