Exercise
On Exercise: Start Small and Get Big Results
June 11th, 2013Learn how just 10 minutes of exercise per day can have huge health benefits.
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Is Kettlebell the Best Exercise Ever?
May 23rd, 2013After years of enduring outrageous claims from vocal enthusiasts, one certifying organization decided to put kettlebell training to the test.
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Five Tips to Maintain Eye Health
March 7th, 2013Following these five, simple eye health practices can reduce your risk of diminished eyesight.
Show Me More »A Commonsense Guide to Enjoying a Tasty Thanksgiving
November 16th, 2012To indulge or battle the bulge, that is the dilemma.
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