Diabetes
8 Tips to Successfully Quit Smoking
July 5th, 2024Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.
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5 Diabetes-Friendly Thanksgiving Foods
November 16th, 2021Since November is National Diabetes month, we want to provide a few tasty twists on traditional dishes to make this holiday healthier for you and your loved ones with diabetes.
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Is a Vanilla Chai Latte Good for You?
October 3rd, 2018You may have heard that chai tea does a body good, and that’s true. But what about your vanilla chai latte?
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There’s No Way to Sugarcoat It – Sugar Can Harm Your Health
April 30th, 2018As any parent will tell you, overindulging in sugary treats produces the highest highs and lowest lows. It’s common knowledge that sugar will give you a swift buzz followed by a nasty crash, but did you know the long-term symptoms are wide-ranging and insidious?
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7 Powerful Health Benefits of Drinking Matcha Tea
October 30th, 2017A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.
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Breaking News: Diabetes Vaccine on the Horizon
August 11th, 2017A vaccine to prevent Type 1 diabetes could be trialed in humans as early as 2018.
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7 Surprising Benefits of Artichokes
August 4th, 2017Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!
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6 Critical Benefits of Exercise
June 12th, 2017While weight loss is a visual benefit of engaging in a consistent fitness routine, exercise has so many more health benefits that you may not see – but you can feel.
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5 Vital Reasons to Feed Your Gut What it Needs
May 22nd, 2017Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.
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6 Healthy Ways to Get Your Chocolate Fix
April 28th, 2017Best news ever! Chocolate, when eaten in moderation, can actually be healthy.
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