Cancer
16 Yellow Foods and Their Amazing Benefits
April 1st, 2014Eating yellow foods has health advantages, including a healthier heart, better eyesight and glowing skin. Discover all of the reasons to have plenty of yellow in your daily diet, including specific yellow fruits and vegetables you should put on your next grocery list.
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Orange Foods Are Nutritional Powerhouses
March 17th, 2014Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.
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Qi Gong Is Potent Medicine
February 6th, 2014Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.
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The Ketogenic Diet: 5 Healthy Benefits
January 21st, 2014First developed for treatment of pediatric epilepsy, this “fat-centric” nutrition program is gaining acceptance as a useful tool for treatment of a wide range of health and wellness issues.
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The Multi-Vitamin Controversy
January 6th, 2014Last summer it was fish oil. Before that it was vitamin E and beta carotene. Medical researchers love to brand nutritional supplements as harmful and are content to base their findings on flawed studies. The news media have been gleefully complicit in this farce and have vigorously stirred the pot. Now it’s multi-vitamin’s turn. To paraphrase Ronald Reagan, “there they go again.”
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Benefits of Shaking and Squeezing Your Tatas
October 17th, 2013Even after Breast Cancer Awareness Month has passed, think about swinging and squeezing your breasts to keep them healthy all year long.
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How to Protect Yourself Against Oxidative Stress
October 11th, 2013The toxic environment of modern day living can create stress beyond that which can be managed by the human body. Use these nutrients provided by nature to protect your health and stay younger longer.
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5 Lesser Known Breast Cancer Facts
October 2nd, 2013October is Breast Cancer Awareness Month. To help educate those interested, five lesser known facts about breast cancer are revealed.
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