Brain Health
Alzheimer’s and Brain Health
June 18th, 2024While Alzheimer’s can’t always be prevented, there are things you can do to improve brain function and health. These are five actions to try, and June is a good month to begin them in honor of Alzheimer’s and brain awareness.
Show Me More »
5 Brain Supporting Supplements You’ll Want In Your Medicine Cabinet
August 19th, 2020Discover the main parts of your brain, its functions, and how to give it love and support with these 5 supplements.
Show Me More »
Selenium Is Critical for Your Body
August 13th, 2019Discover why selenium is an essential mineral for your body, its benefits, as well as signs you may have a selenium deficiency.
Show Me More »
The Best Nuts for Your Body
July 2nd, 2019Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!
Show Me More »
Dark Chocolate: Your Golden Ticket To Healthier Living
June 25th, 2019Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!
Show Me More »
Vitamins for Brain Support & The 7 Best Ways To Keep Your Brain Sharp
December 11th, 2018Let’s face it – our brain does pretty much everything for us. Thus, it stands to reason that supporting the most important organ with the proper vitamins (as well as these 7 healthy eating habits and behaviors) is necessary for maintaining healthy cognition.
Show Me More »
5 Top Reasons You Should Take a Probiotic Supplement – #4 & #5 Will Surprise You
August 14th, 2018In addition to supporting healthy digestion, find out 4 more excellent reasons to supplement with probiotics.
Show Me More »
Something to Think About: Chocolate for Brain Health
September 8th, 2017Great news for all chocolate lovers! Not only does it taste divine, but it can also help improve the health of your brain. Find out how.
Show Me More »
Did You Know Obesity Can Slowly Destroy Your Brain?
March 7th, 2017Obesity has been linked to increased risk for heart disease, Type 2 diabetes and cancer. If that is not enough to scare you – consider this – obesity is damaging your brain bit by bit.
Show Me More »
Interesting Research: Fending Off Dementia
November 28th, 2016Can playing games really help us keep our mental prowess as we get older?
Show Me More »