Arthritis

Got Milk? It May Just Ease Your Arthritis Pain

Got Milk? It May Just Ease Your Arthritis Pain

August 22nd, 2014

A new study points to milk as a potentially effective treatment for osteoarthritis. Did they mention anything about Oreos?

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11 Natural Alternatives to Managing Arthritis Pain

11 Natural Alternatives to Managing Arthritis Pain

July 3rd, 2014

While medical science continues to focus on pharmaceutical interventions for treating arthritis, these natural methods can give excellent results without the side effects.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

April 18th, 2014

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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Orange Foods Are Nutritional Powerhouses

Orange Foods Are Nutritional Powerhouses

March 17th, 2014

Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.

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Qi Gong is Potent Medicine

Qi Gong Is Potent Medicine

February 6th, 2014

Improving hypertension, prostate cancer and knee pain, the evidence proving Qi Gong is valuable to our health keeps growing.

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How to Protect Yourself Against Oxidative Stress

October 11th, 2013

The toxic environment of modern day living can create stress beyond that which can be managed by the human body. Use these nutrients provided by nature to protect your health and stay younger longer.

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Eating for Joint Pain

Eating to Reduce Joint Pain

May 20th, 2013

Whether choosing foods for a healthy weight or to reduce inflammation, learn why your diet can have a significant impact on arthritic joints.

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