Here are my most recent posts:
5 Yoga Poses to Increase Flexibility in Your Shoulders
August 16th, 2018Keeping your shoulders functioning properly is more important than ever, and a great routine of stretching and yoga poses can help you do just that.
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5 Top Reasons You Should Take a Probiotic Supplement – #4 & #5 Will Surprise You
August 14th, 2018In addition to supporting healthy digestion, find out 4 more excellent reasons to supplement with probiotics.
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Zap Your Zits Away With Milk Thistle
August 6th, 2018Find out the crucial role your liver – and milk thistle – play in keeping your skin clear.
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3 Cool Ways Lemons Can Repair Your Hair
August 1st, 2018Is the summer sun damaging your hair? Discover an easy, natural, and inexpensive remedy that you can do yourself.
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Tea Tree Oil May Save Over 550,000 Lives a Year in the U.S. Alone
July 16th, 2018Tea tree and other essential oils may be the key to fighting “superbugs,” or “antibiotic-resistant bacteria” discovered on medical equipment in hospitals that are responsible for over 550,000 deaths in the U.S. and 700,000 deaths worldwide each year. By isolating the natural antibacterial properties of these oils, researchers have developed a special coating, for medical equipment, that could prevent the inadvertent spread of these lethal illnesses.
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Easy Food Guide to Reduce Inflammation
July 12th, 2018Discover the best and worst foods to eat when it comes to battling chronic inflammation.
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How Turmeric Can Help You Breathe Easier
July 10th, 2018Allergies are the sixth leading cause of chronic illness in the U.S. and more than 50 million Americans suffer from them every year. There is no cure and reported cases seem to be on the rise. The good news is that one of the major symptoms of allergies can be alleviated with a safe, healthy and natural bright yellow plant.
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A Virus More Dangerous Than Lyme Disease
June 27th, 2018Beware! Lyme disease is not the only tick-borne illness to watch out for this summer. Discover 8 ways you can protect yourself from all tick-borne diseases.
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10 Travel Tips to Make Your Next Trip Smooth Sailing
June 19th, 2018Whether for business or summer vacation, try following these 10 travel tips to save money and reduce your travel stress.
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The Top 4 Benefits of Bee Pollen
June 12th, 2018Find out why there’s so much positive buzz around the health benefits of bee pollen.
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