Here are my most recent posts:
7 Health Benefits of Bananas
October 28th, 2015Did you know that banana peels contain healthier benefits than the fruit itself? Bananas just got more interesting!
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8 Amazing Benefits of Pumpkins
October 21st, 2015Find out why pumpkins are healthy powerhouses – plus get a tasty pumpkin smoothie recipe!
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Aging and Strength: How to Maintain Muscle Mass
October 19th, 2015You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?
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Best Stress-Busting Exercises by Zodiac Sign
October 7th, 2015Just for Fun! The best stress-busting exercises based on your zodiac sign.
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4 Natural Ways to Feel Good Without a Gallbladder
September 25th, 2015Despite the procedure’s popularity, many still don’t feel well after a cholecystectomy (gallbladder removal surgery).
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A Must See! How to Reduce Digital Eyestrain
September 17th, 2015Most of our electronic devices have screens that contribute to digital eyestrain. Luckily, there are six different ways you can help save your eyes from phones, tablets, computers and televisions.
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Are Cashews Really a Cure for Depression?
September 14th, 2015Discover why cashews have gotten attention for being able to beat depression, as well as 5 other foods that can help brighten your mood.
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The Top Benefits of Green Coffee Bean Extract
September 11th, 2015Green coffee bean extract does more than just aid in weight loss – it can also help boost liver function.
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What Is Medical Marijuana?
August 26th, 2015Find out the healing effects of medical marijuana and which health conditions can benefit from its use.
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8 Valuable Ingredients to Satisfy Your Hunger
August 18th, 2015Rather than filling up on sugary, processed junk that does little for us, try incorporating these healthy ingredients into your midday snack.
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