Here are my most recent posts:
How Often Should I Detox?
February 4th, 2016Discover the symptoms your body presents when it’s time to detox, how often you should detox, and how to do so safely.
Show Me More »
The Disadvantages of Showering Daily
January 29th, 2016Find out why many experts are in favor for skipping the daily shower.
Show Me More »
Fat vs. Fit
January 22nd, 2016A recent study debunks the theory that those who are overweight can also be fit through regular exercise.
Show Me More »
6 Symptoms that Show Up on Your Feet
January 21st, 2016Discover the early warning signs exhibited on your feet that could potentially be alerting you to serious health conditions.
Show Me More »
10 Emotions Locked Inside: The Mind-Body Connection
January 15th, 2016Find out how stress and holding onto emotions can impact your body on a physical level.
Show Me More »
20 Interesting Uses for Vaseline
January 14th, 2016Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs out of your house, or that it can be used as a clear mascara? Find out all of the unique uses of Vaseline that we discovered!
Show Me More »
8 Tips to Prevent Flu
January 7th, 2016Influenza is a miserable disease, easily transmitted from person to person. Why suffer? Learn how you can reduce your risk of contracting the flu this year.
Show Me More »
10 Tea Treatments to Try Today
December 31st, 2015Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!
Show Me More »
Top 5 Immune Boosters
December 29th, 2015It is that time of year again – cold and flu season! Just about everyone could use a little boost in immune system function as we head into the winter months.
Show Me More »
7 Tips on Planning Healthy Meals
December 14th, 2015Constantly on the go? Find out how you can stick to a healthy eating plan with these easy tips!
Show Me More »