Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Vitamin D Can Reduce Your Risk for Developing Breast Cancer

March 10th, 2016

Vitamin D is important for more than just strong bones; it’s essential for your overall health.

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Do You Really Need to Worry About the Zika Virus?

Do You Really Need to Worry About the Zika Virus?

March 4th, 2016

Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.

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Low Cost Way to Fight Migraines

March 3rd, 2016

Find out which dietary deficiencies could be causing your migraine.

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Frequent Night Urination: 6 Signs You Should See Your Doctor

February 29th, 2016

Increased urination at night, or nocturia, is a common condition that leaves many longing for a good night’s sleep. But needing to get up to urinate often during the night may be a sign of a serious health problem.

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4 Health Conditions Revealed on Your Face

February 26th, 2016

Your face expresses so much of who you are to the world, but it can also provide early warning signs for some very serious health conditions!

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Dementia: Signs, Symptoms and Prevention

February 19th, 2016

Find out more about dementia, including signs of the condition, lifestyle choices that can aggravate it, as well as helpful tips to decrease your chances of developing dementia.

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Warning Signs that Show Up on Your Hands

February 18th, 2016

Our hands are often telling the world a great deal about us, from our age to our occupation. If we know what to look for, our hands can give us early warning about several health conditions as well.

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Is Your Statin Drug Making You Fat?

February 12th, 2016

Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.

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The Best Fruits for Weight Loss

February 11th, 2016

Trim your diet of fatty and processed foods, and help stay slim with these six fruits.

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4 Ways to Manage Chronic Inflammation

February 8th, 2016

Trillions of dollars are spent every year to treat and research the cure of all manner and category of disease – from cancers to Alzheimer’s to diabetes. Most of these dreaded maladies have one largely ignored element of cause in common – chronic inflammation.

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