Here are my most recent posts:
Relieving Stress and Pain with Complementary and Alternative Medicine
August 20th, 2019Find out the difference between complementary and alternative medicine, both of which aid in relief from stress and pain. Plus discover some of the most popular types and how they can help, including acupressure, reflexology, tai chi, and more.
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Selenium Is Critical for Your Body
August 13th, 2019Discover why selenium is an essential mineral for your body, its benefits, as well as signs you may have a selenium deficiency.
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10 Health Benefits of Yerba Buena You May Not Know About
August 6th, 2019What the heck is yerba buena and why is it great for me? Discover 10 amazing health benefits of this aromatic herb as well as some sweet recipes that incorporate it.
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The Radical Benefits of Red Onions
July 31st, 2019Discover too-many-to-count cool and amazing benefits of red onions, including their role in fighting the common cold, preventing cancer, helping your skin, and so much more!
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Is it Safe to Sleep with Your Fan on at Night?
July 16th, 2019Find out if it’s toxic to run your ceiling fans – or any other fans – while you sleep.
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The Best Nuts for Your Body
July 2nd, 2019Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!
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Dark Chocolate: Your Golden Ticket To Healthier Living
June 25th, 2019Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!
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13 Things You Don’t Know About Mosquitoes
June 18th, 2019Mosquitoes are the deadliest creatures on Earth! Plus 12 more facts you may not know about these insects.
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The Best Probiotics for Kids, Babies, Women and Men
June 11th, 2019Find out the best probiotics for kids and infants, the most helpful probiotics for men versus those for women, as well as beneficial probiotics for the elderly, and even your pets!
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Turmeric for Teeth Whitening
June 4th, 2019It may seem counterintuitive, but turmeric (that vibrant yellow spice essential to any curry and notorious for leaving impossible stains on clothing) may actually be a natural teeth whitener.
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