Here are my most recent posts:
Vitamin D3 Deficiency: 6 Signs and Symptoms
May 27th, 2016Is it time to get your vitamin D3 level checked?
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Statins Can Decrease Vitamin Levels and Cause Muscle Pain
May 18th, 2016Supplementing with Vitamin D3, Vitamin E and CoQ10 is recommended when taking statins. Statins deplete their levels in your body, which can lead to muscle pain and weakness.
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5 STDs That Show Up on Your Mouth
May 16th, 2016The best defense against contracting sexually transmitted diseases (STDs) is to use safe sex practices. It is important to be aware of the signs and symptoms of STDs if you are sexually active in order to protect yourself and your partners.
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Kidney Health Basics: High Blood Creatinine Levels
May 9th, 2016What you should know about high blood creatinine levels – including six strategies to lower the risk associated with this medical red flag.
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That Stinks! Health Conditions That Cause Body Odor
May 6th, 2016Check out these 6 conditions – including diabetes and liver issues – that may result in an increase of body odor.
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How to Allergy Proof Your House
May 2nd, 2016Spring is here, and so is allergy season! For many of us, longer days and warmer temperatures mean sneezing, coughing and sniffling as trees and flowers begin to bloom.
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7 Foods to Boost Your Brain Power
April 29th, 2016Berries, eggs, olive oil and many more foods can help support your brain health.
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7 Benefits of Fermented Foods
April 22nd, 2016Find out what fermented food is and how it can improve your gut’s health.
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4 Ways to Avoid Weight Gain at Work
April 21st, 2016We have all heard about the “freshman fifteen,” the common weight gain by college freshmen who become lax in their eating habits during their first foray into adulthood. What about adults who gain weight because of their jobs?
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6 Eye Symptoms You Should Not Ignore
April 18th, 2016The eyes are said to be the windows to the soul, but can they also be a window to our health?
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