Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

The Best Foods to Fight IBS Symptoms

August 24th, 2017

Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.

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6 Foods That Zap Your Energy

August 17th, 2017

Steer clear of these foods if you want to avoid an energy crash!

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Breaking News: Diabetes Vaccine on the Horizon

August 11th, 2017

A vaccine to prevent Type 1 diabetes could be trialed in humans as early as 2018.

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7 Surprising Benefits of Artichokes

August 4th, 2017

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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Spirulina Earns its Superfood Status

July 31st, 2017

Try adding spirulina to your diet today to improve your nutrition, maximize your immunity and energy – and help your liver.

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6 Vitamins and Minerals to Fight Fatigue

July 24th, 2017

Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.

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5 Reasons to Give Turmeric to Your Pets

July 19th, 2017

Find out why dogs and cats may benefit from turmeric for these 5 health conditions.

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The Tremendous Healing Power of Black Seed Oil

July 13th, 2017

Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.

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7 Reasons to Add This Forgotten Superfood to Your Diet

July 10th, 2017

Kale and blueberries dominate the market, but there is one superfood that just may surpass them all.

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5 Ways to Take Control of Cancer Fatigue

June 29th, 2017

What is cancer fatigue – and how can you fight it?

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