Here are my most recent posts:
7 Powerful Health Benefits of Drinking Matcha Tea
October 30th, 2017A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.
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Breast Cancer Awareness: Knowing What to Look for Can Save Your Life
October 23rd, 2017Find out the early signs and symptoms of breast cancer. If you find unusual changes in your breast tissue, speak with your physician immediately about testing options. The earlier you know – the more treatment options you will have.
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Do You Suffer from Fibromyalgia? You Are Not Alone
October 17th, 2017Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.
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6 Ways Turmeric Can Heal Your Skin
October 5th, 2017Discover how turmeric can be used to help your skin, including healing troublesome acne.
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A Sweet Superfood to the Rescue
September 28th, 2017It’s a bird. It’s a plane. No! It’s the healing powers of the sweetest superfood you haven’t tried yet.
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5 Surefire Ways to Reduce Stress Without Rage Rooms
September 25th, 2017While “rage rooms” may be experiencing a boost in popularity, there are many healthier ways to reduce and manage your stress and anxiety.
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Turmeric’s Weighty Role in Athletic Performance
September 18th, 2017Find out how turmeric can assist athletes in reducing their pain and inflammation.
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Something to Think About: Chocolate for Brain Health
September 8th, 2017Great news for all chocolate lovers! Not only does it taste divine, but it can also help improve the health of your brain. Find out how.
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8 Great Acupressure Points to Support Weight Loss
September 1st, 2017Losing weight is difficult. While diet and exercise are the most important things to work on when trying to lose weight, acupressure can certainly support your weight loss efforts.
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The Best Foods to Fight IBS Symptoms
August 24th, 2017Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.
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