Here are my most recent posts:
Obesity in America: Is it Time for a Fat Tax?
March 25th, 2013As the economic costs of obesity in America soar, state governments move to decide who will foot the bill.
Show Me More »Two Steps for a Healthier Heart
February 21st, 2013Consider these nutrients, along with a healthy lifestyle, to achieve optimal heart health.
Show Me More »Why Being Overweight May Not Be Your Fault
February 7th, 2013Here we study a few of the common, but often undetected, causes of weight gain that are not directly related to the types or amounts of food that you eat.
Show Me More »Fight the Flu – Naturally
January 21st, 2013Discover three, simple steps to avoid the flu this season – not one of them being a vaccine.
Show Me More »Trends in Natural Healthcare for 2013
January 3rd, 2013From Earthing to Wine Baths, alternative approaches to health will blossom in the coming year.
Show Me More »Weighty Issues: Your Liver’s Role in Fat Loss
December 6th, 2012When it comes to your waistline, find out why it’s the fat you don’t see that matters.
Show Me More »A Commonsense Guide to Enjoying a Tasty Thanksgiving
November 16th, 2012To indulge or battle the bulge, that is the dilemma.
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