Here are my most recent posts:
Nasal Cleansing: The 411 on Neti Pots
February 15th, 2012As long as its safety advice is heeded, regular use of a Neti pot can bring much needed all-natural relief to sinus and allergy sufferers.
Show Me More »How Tomatoes Promote a Healthy Heart
February 13th, 2012Find out how to improve your cardiovascular health by consuming tomatoes – especially when coming from a specific preparation and paired with a kitchen staple.
Show Me More »The Heart Facts About Nuts
January 26th, 2012Although their relatively high fat content has historically given nuts a bad name, the facts suggest that nuts could be part of a plan for optimal cardiovascular health.
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Using Fiber to Help Heart Health
January 23rd, 2012By reducing the risk of coronary artery disease, eating the right kinds of fiber in sufficient quantities can help people protect their heart’s health.
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Milk Thistle’s Potential to Fight Lung Cancer
January 20th, 2012Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.
Show Me More »Is Sleep Apnea the Cause of Your Fatigue?
December 15th, 2011A commonly overlooked cause of fatigue, sleep apnea is also a predecessor to many dangerous health conditions. Luckily, prompt diagnosis can lead to treatment that is capable of ending this severe type of fatigue.
Show Me More »Five Secret Signs Foretelling Heart Trouble
December 13th, 2011Check to see if your body is sending you subtle signals that your cardiovascular health should be evaluated.
Show Me More »Rethinking Seasonings for Your Kidneys’ Sake
December 6th, 2011Despite being used copiously to season food, salt puts a strain on several areas of the body. Especially for those with chronic kidney disease, drastically restricting sodium intake is an absolute must for survival.
Show Me More »Adrenal Hormones, Stress and Fatigue
December 2nd, 2011Due to the role of the adrenal glands in responding to stress, high stress levels can cause fatigue. Find out about four simple solutions that can alter the chain of events that enable stress to result in fatigue.
Show Me More »Feeling the Flutter – What You Should Know About “Holiday Heart”
November 28th, 2011Because holiday heart syndrome is not a joyful event, don’t let it spoil your holiday celebrations.
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