Here are my most recent posts:
Restricting Protein With Chronic Kidney Disease
May 20th, 2010If you have chronic kidney disease, make sure you know why it is important to limit protein consumption – and when you should consume greater amounts.
Show Me More »Why Bananas Support a Healthy Heart
April 27th, 2010Find out the clinical evidence and nutritional profile of bananas that make this sweet fruit an integral component of any heart healthy diet.
Show Me More »Overcoming Sexual Fatigue
April 12th, 2010Being tired is no fun; but not having enough energy for sex can be devastating. Discover four strategies for improving libido so that your desire and ability to engage in sexual activity is where you want it to be.
Show Me More »Should You Take Daily Aspirin for Heart Health?
March 29th, 2010Aspirin therapy can be an effective way to protect you against a heart attack or stroke. But for some people, learn why taking a daily aspirin could pose more risks than they realize.
Show Me More »How to Tell When Your Kidneys Need Support
March 15th, 2010So you don’t become part of the increasing population of Americans affected by kidney disease, make sure you know how to detect potential problems and protect this vital organ. Read on to discover four important lifestyle strategies for maintaining kidney health.
Show Me More »Five Strategies to Lower Cholesterol Naturally
January 28th, 2010Blood flowing freely through the arteries sounds like a given, but for those with high cholesterol, it is something to fight for. For those affected, make sure you know about these natural cholesterol-lowering strategies before succumbing to a future filled with cardiovascular drugs.
Show Me More »Six, Simple Substitutes Your Heart Will Love
January 27th, 2010Taking care of your heart by adopting a healthy lifestyle is easier said than done. By reviewing six substitutions that just about anyone can work with, it is easy to see how heart health could be within your reach.
Show Me More »How Vitamin C Benefits Your Heart
January 26th, 2010Found to lower three separate, measurable risk factors for heart disease, vitamin C may soon be prescribed for high-risk individuals.
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Milk Thistle Protects the Heart
November 9th, 2009The oxidation of cholesterol is mostly responsible for cardiovascular disease. Research shows that a milk thistle extract can prevent cholesterol oxidation by over 85 percent.
Show Me More »Fatigue from a Chinese Medical Perspective
Because fatigue is such a vague yet prevalent problem, one system of medicine is often
insufficient. However, combining Eastern and Western disciplines gives people with fatigue a better chance of returning to healthful energy levels.
