Christina M. DeBusk, BS

Christina M. DeBusk, BS is an accomplished health writer and editor with a passion for natural wellness, disease prevention, and holistic treatment options. With certifications as a Nutrition Specialist, Personal Trainer, and Transformation Specialist, Christina brings a wealth of expertise to her writing. Her articles have been featured in numerous health-related publications both online and in print including Woman’s Day, Massage Magazine, Country Living, Chiropractic Economics, and Very Well Mind, empowering readers to lead healthier lives through informed choices and natural solutions.

Here are my most recent posts:

Having Trouble Drinking Enough Water? These 7 Fruits Can Help

July 28th, 2021

If you struggle to get your recommended daily water intake – check out these 7 fruits that contain quite a bit of water, as well as other health-boosting nutrients.

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How to Stay Safe in the Summer Heat

July 13th, 2021

Find out how you can you enjoy the heat this summer while still staying safe! Plus discover 5 tips to stay safe during a heat wave.

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7 Natural Pain-Relieving Herbs, Spices and Fruit

June 22nd, 2021

If you’re interested in relieving your pain naturally, here are seven herbs, spices and fruit (including apple cider vinegar and turmeric!) that can help.

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Top 11 Benefits of Drinking Lemon Water Before Breakfast

May 4th, 2021

From improved digestion, to fighting off colds and flus, as well as easing joint pain – lemon water offers a myriad of health benefits. Discover the healthy impact of starting a morning lemon water habit.

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