Here are my most recent posts:
Collagen’s Role in Heart Health – It’s Not Just for Skin and Joints
February 6th, 2025Discover the connection between collagen and improved heart health, signs your collagen may be low, and ways to increase your collagen levels.
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Why More People Are Switching to a Plant-Based Diet (And How You Can Too)
January 17th, 2025If you’re considering switching to a plant-based diet, it’s helpful to understand exactly what this way of eating entails (and what it doesn’t).
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2025 Projected Food and Health Trends
December 26th, 2024From artisanal breads and expanded Southeast Asian food options to innovative approaches for aging healthfully, check out 2025’s anticipated food and health trends.
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A Powerful Liver Support Triad: NAC, Selenium & Molybdenum
October 28th, 2024Discover more about the combined synergistic effect of N-acetyl cysteine (NAC), selenium and molybdenum for ultimate liver health.
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How to Have a Healthy Halloween: Treats, Snacks, and More
October 10th, 2024Treats, snacks, candy, oh my! Halloween can be spooky for health conscious people and those trying not to pack on extra pounds. Read on for ideas to enjoy a healthier Halloween this year.
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What’s the Key to Healthy Aging?
September 13th, 2024Are you aging as healthfully as you could be? Find out why aging healthfully is important, as well as 5 ways to protect your health as you age.
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FAQs About Menopause and Treatment Options
August 14th, 2024Are you nervous or curious about what to expect as you approach menopause? It’s normal to have a lot of questions, as this is a major stage in a woman’s life. This article includes answers to questions like, What exactly happens during menopause? What can I expect in terms of menopause symptoms? What are my menopause treatment options? And more!
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Support Your Liver Health: A 3-in-1 Solution
August 2nd, 2024Are you looking to protect and support your liver for years to come? Revitalize your liver with nature’s trio: milk thistle, artichoke and turmeric!
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AI in Healthcare: Where We Are and Where We’re Headed
July 9th, 2024Find out some current and future uses for AI in healthcare, how patients use AI for improved health, as well as some concerns surrounding its use.
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Alzheimer’s and Brain Health
June 18th, 2024While Alzheimer’s can’t always be prevented, there are things you can do to improve brain function and health. These are five actions to try, and June is a good month to begin them in honor of Alzheimer’s and brain awareness.
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